These oils provide the ideal combination of light and a smooth surface to cast iron skillet and hot plate. These oils are extremely versatile with both light cooking and low heat applications. While the classic olive oil offers a rich, deep flavor along with high smoke points, you can also find blends of vegetable oils so that they provide good smoke resistance, without high smoke points.
Oil for cast iron products, the period is not an exaggeration at all. There are many things to consider when choosing oils to go on with your oiling process. While olive oil, grapeseed oil, walnut oil, rapeseed oil, or even the oils from fish are the best selections for a cast iron skillet, these oils are not meant to be utilized like oil for candles.
An easy and simple method to apply some oil is to simply pour some into a cast iron skillet, over it or the plate, and then place it in a 300-degree oven for five minutes. You will notice that the oil will melt in and a nice brown surface will be left. The top is also quite good.
There is a lot of hype about cast iron. However, the fact remains, you cannot cast iron on aluminum. This is the best and most reliable cooking material to use. If used properly, cast iron offers an excellent surface for both hot and cold food prep. If you are a cook with a large volume recipe, you can use an oil that you already have on hand. The olive oil recipe is a great example.